It's day four of my #75Soft quest...

And look, I'm all about softness - but not in the traditional "calm, passive" way.

Fuck that shit.

I'm soft for ME. And I hope you're being soft for you, too.

Because you deserve to be soft with yourself in a world that's hell bent on making it too damn hard.

NEW ON THE BLOG:
What is food noise trying to teach you?

Have you ever heard the term "food noise"?

It's where you constantly think of food, even if you're not hungry.

It’s not just physical hunger - it’s the mental noise that makes food feel like it’s always there, taking up space in your head. It can look like....

• Thinking about your next meal while you’re still eating the current one.
• Obsessing over whether you “should” or “shouldn’t” eat something.
• Cravings that feel loud, urgent, and hard to ignore.
• Feeling like your brain won’t quiet down until you give in to a certain food.

And if you struggle with it, you know it sucks. Like truly.

I don't know that there is a "cure" - but I do know that I've found a few things to make it more manageable for myself, so of course I'm gonna share (because that's what besties do!)

Playlist: Fragile Like a Bomb

Before you get to thinking that the soft life is all about being flowy and etheral... sometimes it's screaming Alanis and Florence and Fiona at the top of your lungs so you can clear out those throat chakras. And yes, it helps the food noise ;)

NEW ISSUE: August Illumine

My magazine is basically a guide to soft living every single day. The entire reason I started this magazine was to have more space to inspire you to live a magical life - and to me that's what soft living is all about.
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The August issue is focused on "Lingering in the Light" and it helps you to savor the last weeks of summer. Inside you'll find journal prompts, recipes, diy projects & articles to help you see the sparkle within.
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Available in instant download digital or ready to ship print issues.

GO ALL IN: Get more support for #75SOFT

I've been teach the art of Soft Living for quite some time now - and the thing I know about this path is that when you have support, you're more likely to succeed.

When I started this, I had no clue so many people would jump on board. But I'm so honored you're doing it with me.

So I have set up a couple of FREE, easy ways you can get a little more daily support.

1. The Free #75 Soft Daily Newsletter: Every morning I'll send out an email with tips, tricks and thoughts for the day. It might be journaling prompts, a water recipe, a meditation video, a playlist - or it could just be musings that pop in mind that might be helpful to you. Just a little support to help you on your quest.
2. Instagram Chat Channel: If you're an Instagram girlie like me (because it's hands down my favorite platform) then I invite you to join the group channel. It's where I share videos I find from other creators, daily check in polls and ask for you to weigh in on where you need support. Think of it as your community hub.

BOTH RESOURCES ARE 100% FREE

Go forth and be soft.... you deserve that!

Love you.
Mean it.
Big time.
xoxo,
gina